Weigh In record (no journal entry) for 16 September 2017
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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537 kcal
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Fat: 36.21g | Prot: 33.66g | Carbs: 23.99g.
Breakfast: Cooked Carrots (Fat Added in Cooking), Libby's Corned Beef. Snacks/Other: Crunchy Granola Bars. more...
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Losing 1.1 kg a Week
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Nanofgoat's Weight History
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