Weigh In record (no journal entry) for 16 September 2017
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93.8 kg
Lost so far: 20 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1619 kcal
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Fat: 91.33g | Prot: 85.47g | Carbs: 117.34g.
Breakfast: K-Classic Salami, Lätta Halbfettmargarine, Aldi Dinkelsemmel, Camembert, Honig, Kaffee mit Milch, Zott Jogolé Waldfrucht. Dinner: Zott Jogolé Piemont Kirsche, Mayonnaise, Saure Gurken, Tomaten, Penny Markt Hinterschinken, Gekochtes Ei, Camembert. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter. more...
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Losing 1.2 kg a Week
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monasanna's Weight History
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