Weigh In record (no journal entry) for 16 September 2017
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77.8 kg
Lost so far: 14.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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361 kcal
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Fat: 18.50g | Prot: 26.67g | Carbs: 22.80g.
Lunch: Рублевский МПЗ Ребра Свиные Копченые, Фасоль (без Соли, Отварная). more...
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Losing 1.2 kg a Week
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nechaeva63's Weight History
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