Weigh In record (no journal entry) for 15 September 2017
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2670 kcal
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Fat: 121.47g | Prot: 117.07g | Carbs: 268.46g.
Breakfast: Dunkin' Donuts Apple N' Spice Donut, Tostitos Medium Salsa, Kraft American Cheese Slice, Egg White, Hormel No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water. Lunch: Progresso Light Chicken & Cheese Enchilada Soup. Dinner: Puerto Rican Style Rice with Spanish Sausage, Pork Chop. Snacks/Other: AriZona Beverage Iced Tea with Lemon Flavor, Kroger Corn Bread, Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin. more...
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Gaining 0.7 kg a Week
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D4NIELLE's Weight History
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