Weigh In record (no journal entry) for 15 April 2012
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89.9 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 15.88g | Prot: 22.91g | Carbs: 42.50g.
Breakfast: coffee, milk, orange, Bread buttermilk, egg. more...
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Gaining 7.0 kg a Week
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