Weigh In record (no journal entry) for 14 September 2017
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91.8 kg
Lost so far: 57.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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599 kcal
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Fat: 24.01g | Prot: 30.98g | Carbs: 60.33g.
Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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