My BMI at 5'6" and 185 lbs is now 29.9! I'm overweight! I'm no longer obese!!! I started at class 2 obese and now I'm just overweight. This is huge for me!
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83.9 kg
Lost so far: 27.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1854 kcal
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Fat: 54.04g | Prot: 125.37g | Carbs: 226.67g.
Breakfast: Tomatoes, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White. Lunch: Kroger Cole Slaw, Hatfield Classic Ham Steak, Great Value Pinto Beans, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Duke's Light Mayonnaise, Kraft American Cheese Slice, Prima Della Sliced Honey Turkey Breast, Nature's Own Wheat'n Fiber Sliced Bread. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Spangler Dum Dum Pops, Diana's Bananas Chocolate Dipped Banana Babies, Bananas, Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
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2044 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 3.2 kg a Week
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Comments
YOU ROCKED THIS!!!! BIG CONGRATULATIONS, YOU LOOK GREAT!!!!
14 Sep 17 by member: Maine coon
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Yes .. looking wonderful. Congrats!
14 Sep 17 by member: Mom2Boxers
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syd getting it done! nice job
14 Sep 17 by member: Volcomclassic
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sydvicious9127's Weight History
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