Weigh In record (no journal entry) for 14 September 2017
|
78 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
290 kcal
|
Fat: 18.60g | Prot: 11.20g | Carbs: 19.20g.
Lunch: Перекресток Перец Фаршированный. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|