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😳Yep 👍Love the numbers.
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92.5 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1782 kcal
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Fat: 73.95g | Prot: 54.35g | Carbs: 234.97g.
Breakfast: Great Value Dried Cherries, Mangos, Walnuts, Silk Light Original Soymilk, Quaker 100% Whole Grain Oatmeal, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Dinner: Rosarita Refried Beans, DiGiorno Shaved Parmesan Cheese, Pace Picante Mild Salsa, Kroger Corn Tostada. Snacks/Other: Fuji Apples, Trader Joe's Just Coconut Chunks. more...
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2961 kcal
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Exercise:
Elliptical - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Bernadine11's Weight History
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