Weigh In record (no journal entry) for 13 September 2017
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2017:
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733 kcal
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Fat: 31.43g | Prot: 29.49g | Carbs: 78.16g.
Breakfast: Toasted White Bread, Margarine, McDonald's Coffee Creamer, Coffee. Dinner: Safeway French Bread, Tillamook Medium Cheddar Cheese, Tillamook Medium Cheddar Cheese, General Mills Chex Mix 100 Calorie Snack Cheddar. Snacks/Other: Coca-Cola Diet Coke. more...
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Losing 4.4 kg a Week
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JeffinAurora's Weight History
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