Weigh In record (no journal entry) for 13 September 2017
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107.5 kg
Lost so far: 12.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1044 kcal
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Fat: 39.19g | Prot: 84.32g | Carbs: 98.73g.
Breakfast: Great Value Extra Large Eggs, Great Value Hazelnut Coffee Creamer. Lunch: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Peas and Carrots (Frozen), Roasted Broiled or Baked Chicken Breast. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal. more...
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Losing 1.1 kg a Week
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ClassySexy's Weight History
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