Weigh In record (no journal entry) for 13 September 2017
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93.5 kg
Lost so far: 3.9 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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667 kcal
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Fat: 14.58g | Prot: 41.93g | Carbs: 95.52g.
Breakfast: Dole Organic Bananas, Coffee with Cream and Sugar. Dinner: Martha White Cotton Country Buttermilk Cornbread Mix, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. more...
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Gaining 0.6 kg a Week
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ebonygirl38's Weight History
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