MonaLisa2210's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

82.6 kg Lost so far: 9.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

1230 kcal

Fat: 63.17g | Prot: 55.00g | Carbs: 112.32g. Breakfast: Astro Zero Fat Free Yogurt, Coffee, International Delight Southern Butter Pecan. Lunch: Mary Brown's Big Mary Sandwich. Dinner: Cream of Cauliflower Soup (Prepared with Milk). Snacks/Other: No Name Medium Cheddar Shredded Cheese, Plums, Dulse. more...

2098 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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MonaLisa2210's Journal, 13 Sep 17

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MonaLisa2210's Weight History