Weigh In record (no journal entry) for 12 September 2017
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86.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2017:
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552 kcal
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Fat: 14.05g | Prot: 13.28g | Carbs: 91.09g.
Breakfast: Great Value Dried Mixed Fruit, Coffee, McDonald's Coffee Creamer. Dinner: Burger King Diet Coke (Medium), Burger King Cheeseburger. more...
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2662 kcal
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Exercise:
Watching TV/Computer - 30 minutes, Sitting - 4 hours and 30 minutes, Showering - 15 minutes, Desk Work - 3 hours, Driving - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 6.4 kg a Week
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JeffinAurora's Weight History
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