Darcy67's Journal, 11 Sep 17

Darcy67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2017

127.8 kg Lost so far: 0 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:

1236 kcal

Fat: 74.37g | Prot: 75.09g | Carbs: 80.04g. Lunch: Kraft Greek Feta & Oregano Salad Dressing, President's Choice Sirloin Beef Strips, Mixed Salad Greens. Dinner: Costco Honey & Garlic Sausage, Cooked Beets (from Fresh), Kraft Greek Feta & Oregano Salad Dressing, Mixed Salad Greens. Snacks/Other: Luncheon Meat, Tim Hortons Cranberry Blueberry Bran Muffin. more...

3583 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darcy67's Weight History

View Complete History

Darcy67's Journal, 11 Sep 17

Submit a Comment

Darcy67's Weight History