Weigh In record (no journal entry) for 28 March 2010
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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2549 kcal
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Fat: 80.19g | Prot: 58.64g | Carbs: 306.46g.
Breakfast: hazelnut coffee creamer, cheerios, coffee. Lunch: sierra mist , philly lean pockets. Dinner: Flour Tortillas, Light Sour Cream, Spanish Rice, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Guacamole, Pork Roast. Snacks/Other: Crunch Candy Bar, Strawberry Lemonade, Budweiser Beer, Tortilla Corn Chips. more...
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Losing 3.2 kg a Week
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GoHorhay's Weight History
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