davidsprincess's Journal, 12 Sep 17

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Weigh In record (no journal entry) for 12 September 2017

108.1 kg Lost so far: 4.8 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:

937 kcal

Fat: 24.46g | Prot: 74.04g | Carbs: 105.90g. Breakfast: Simply Bar Protein Bar. Lunch: Coffee with Cream and Sugar, Saltine Crackers, No Name Spicy Thai Chili Tuna. Dinner: Marie Callender's Chicken & Dumplings. more...

3096 kcal

Exercise: Housework - 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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davidsprincess's Journal, 12 Sep 17

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davidsprincess's Weight History