Weigh In record (no journal entry) for 13 April 2012
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61.7 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 49.58g | Prot: 30.81g | Carbs: 131.31g.
Lunch: Olive Oil Blend, Pickles (3 Chips), Green Peppers, Black Olives, Fat Free Honey Mustard Sauce, Chipotle Southwest Sauce, 6" Veggie Delite, Banana Peppers. Dinner: Spicy California Rolls. Snacks/Other: Mini - Chocolate Chip, Boiled Egg. more...
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Losing 0.6 kg a Week
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diamonddee3's Weight History
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