Weigh In record (no journal entry) for 11 September 2017
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106.0 kg
Lost so far: 1.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1332 kcal
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Fat: 83.91g | Prot: 23.40g | Carbs: 121.02g.
Breakfast: Great Value Concord Grape Jelly, Land O'Lakes Salted Butter, Butter, White Bread, Nature's Nectar 100% Pure Orange Juice (8 oz), Cream (Half & Half), Mountain Dew Diet Mountain Dew (Can), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Mama Cozzi Sliced Pepperoni. more...
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steady weight
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