Weigh In record (no journal entry) for 11 September 2017
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68.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1072 kcal
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Fat: 58.40g | Prot: 56.28g | Carbs: 91.24g.
Breakfast: Strawberries, Butter, Red Potatoes (Flesh and Skin), Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Vegetarian Baked Beans, Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella, Polar Peaches in Light Syrup, Red Tomatoes. Dinner: Pesto Sauce, Cooked Broccoli (Fat Not Added in Cooking), Cherry Tomatoes, Cauliflower, Cooked Carrots, Baked or Broiled Salmon. more...
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Gaining 0.1 kg a Week
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jazzylittleone's Weight History
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