DameMcMame's Journal, 11 Sep 17

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Weigh In record (no journal entry) for 11 September 2017

149.0 kg Lost so far: 0.2 kg. Still to go: 81.0 kg. Diet followed: Poorly.

View Diet Calendar, 11 September 2017:

590 kcal

Fat: 34.00g | Prot: 14.00g | Carbs: 54.00g. Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). more...

4967 kcal

Exercise: Showering - 10 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...

Gaining 2.6 kg a Week

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DameMcMame's Journal, 11 Sep 17

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DameMcMame's Weight History