Weigh In record (no journal entry) for 11 September 2017
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92.3 kg
Lost so far: 56.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1840 kcal
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Fat: 71.50g | Prot: 99.00g | Carbs: 218.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Lunch: Fresh Selections Chef Salad, Papa Gino's Hawaiian Pizza. Snacks/Other: Ideal Protein Peanut Butter Protein Bar, Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. more...
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Gaining 0.3 kg a Week
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inmsweantitrust's Weight History
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