Weigh In record (no journal entry) for 11 September 2017
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2066 kcal
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Fat: 109.97g | Prot: 100.20g | Carbs: 183.22g.
Breakfast: Apples, Tomatoes. Lunch: Grapes, Kroger Hard Salami, Cheese, Chicken Breast. Dinner: Cheese, Salami. Snacks/Other: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), Trader Joe's Swiss 71% Dark Chocolate. more...
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Gaining 0.7 kg a Week
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memeingthroughlife's Weight History
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