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Well I've had over 35 net carbs the past couple day s , still holding under 150 ,think I'm gonna keep eating the healthy carbs under 40 now and see how that goes 🤗👍
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67.9 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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