Weigh In record (no journal entry) for 10 September 2017
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2017:
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1831 kcal
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Fat: 101.80g | Prot: 63.22g | Carbs: 188.50g.
Breakfast: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Now Chewable C-500 (Now), Little Caesars Hot-N-Ready Just Cheese Pizza. Lunch: Now Chewable C-500 (Now), Homemade Lemon Bars, Hilary's Apple Fennel Dressing & Marinade (Hilary's), Blueberries, Strawberries, Cucumber (with Peel), Bell Peppers, Broccoli, Simple Truth Organic Baby Spring Mix, Kroger Tomatillo Salsa Verde, Red Onions, Monterey Jack Cheese, Kroger Tomatillo Salsa Verde, Chicken Breast. Dinner: Mission Organic Yellow Corn Tortilla Chips, Lifesavers Sugar Free Wint-O-Green Mints, Molasses, Simple Truth Organic Crunchy Peanut Butter, Simple Truth Organic Wheat Bread (Simple Truth Organic), Grapes, Classic Hummus Filled Pretzel Sandwiches (Snyder's of Hanover), Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley, Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley, Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley. Snacks/Other: Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Homemade Lemon Bars, Homemade Lemon Bars, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value). more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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