davidsprincess's Journal, 10 Sep 17

davidsprincess's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2017

108.1 kg Lost so far: 4.8 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:

1335 kcal

Fat: 72.39g | Prot: 48.32g | Carbs: 123.55g. Breakfast: Lay's Wavy Original Potato Chips, Gulden's Spicy Brown Mustard, Great Value Deli Style Sliced Sharp Cheddar Cheese, Eckrich Pickle Loaf, White Bread. Lunch: Nabisco Nutter Butter, Little Caesars Hot-N-Ready Just Cheese Pizza, Hillshire Farm Snacking Small Plates Genoa Salame. more...

2852 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davidsprincess's Weight History

View Complete History

davidsprincess's Journal, 10 Sep 17

Submit a Comment

davidsprincess's Weight History