Weigh In record (no journal entry) for 10 September 2017
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114.8 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2017:
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2168 kcal
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Fat: 91.88g | Prot: 65.13g | Carbs: 263.34g.
Breakfast: Challenge Whipped Butter, Jiffy Corn Muffin (Prepared), Challenge Whipped Butter, Francisco International Sourdough Sliced Bread, Cooked Scrapple, Coffee, President's Choice 100% Pure Maple Syrup, Nestle Nestle Coffee Creamer Fat Free, HEB Broccoli & Cheese Quiche, Wholly Guacamole Wholly Guacamole Minis. Lunch: Reser's Original Potato Salad, Panera Bread Chicken Salad Sandwich on Whole Grain, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Land O'Lakes Whipped Butter Salted, Kirkland Signature Pecorino Romano, Barilla Linguini, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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Gaining 0.5 kg a Week
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