Weigh In record (no journal entry) for 12 April 2012
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85.6 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 40.44g | Prot: 37.85g | Carbs: 187.85g.
Breakfast: jelly strawberry, coffee, oatmeal. Lunch: hummus, soup vegetable, bun kaiser, diet pepsi. Dinner: popcorn, lettuce iceberg, birdseye alfredo chicken, wine table. more...
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3324 kcal
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Exercise:
Standing - 30 minutes, Housework - 7 hours, Desk Work - 30 minutes, Driving - 1 hour, Sitting - 5 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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fatnomore2012's Weight History
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