Weigh In record (no journal entry) for 09 September 2017
|
96.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
273 kcal
|
Fat: 10.20g | Prot: 7.53g | Carbs: 40.71g.
Breakfast: Apples, Bananas, Lancewood Double Cream Yoghurt. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|