Weigh In record (no journal entry) for 12 April 2012
|
60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 14.67g | Prot: 53.56g | Carbs: 98.74g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine with bacon, sun dried tomatoes, lettuce. Snacks/Other: Non-fat Plain greek yogurt, 100% Low Sodium Vegetable Juice (5.5 oz). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|