Weigh In record (no journal entry) for 09 September 2017
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69.3 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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295 kcal
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Fat: 7.75g | Prot: 14.50g | Carbs: 38.25g.
Breakfast: ЯНТА Молоко Байкальское 1,5%, Nordic Овсянка с Отрубями. more...
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Losing 0.7 kg a Week
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Julia_zav's Weight History
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