Weigh In record (no journal entry) for 08 September 2017
|
80 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1133 kcal
|
Fat: 50.70g | Prot: 55.83g | Carbs: 111.77g.
Breakfast: Colun Yoghurt Batido, Nestlé Multi Cheerios. Lunch: Super Pollo Hamburguesa de Pollo, Minuto Verde Papas Duquesas. Dinner: Colun Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Colun Yoghurt Batido, Nestlé Multi Cheerios. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|