Weigh In record (no journal entry) for 12 April 2012
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89.3 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 92.71g | Prot: 104.08g | Carbs: 232.99g.
Breakfast: berries, muesli, coffee, milk. Lunch: strawberry, raspberry, cashew, kohlrabi, potato, spiral sliced ham. Dinner: cashew, strawberry, cantaloupe, tossed salad, lasagna. Snacks/Other: cashews, pound cake, milk. more...
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Gaining 0.6 kg a Week
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