Weigh In record (no journal entry) for 08 September 2017
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1668 kcal
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Fat: 43.07g | Prot: 53.31g | Carbs: 211.67g.
Breakfast: Yoplait Yaourt au Lait de Chèvre Saveur Vanille, Framboises, Paul Benoîton Complet aux Fruits, Marmelade d'Orange, St Hubert Beurre Bio, Bio Village Lait Demi Écrémé. Dinner: Vin de Table Rouge, Pizza Hut Végétarienne Classic Pizza (Individuelle). Snacks/Other: Café Expresso, Starbucks Café Frappuccino Light (Tall). more...
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Losing 2.3 kg a Week
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