Weigh In record (no journal entry) for 08 September 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1594 kcal
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Fat: 83.41g | Prot: 55.62g | Carbs: 152.28g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Café, Churros. Lunch: Angulo Tarta de Queso Fresco, Hacendado Patatas Fritas Lisas Miel y Mostaza, Hacendado Ensalada Cesar, Pechuga de Pollo Empanada. Dinner: Hacendado Fresa o Freson, Carretilla Espárragos Blancos Extra, Huevo, Hacendado Yogur Natural 0%. more...
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2524 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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mexidelaiglesia's Weight History
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