Weigh In record (no journal entry) for 08 September 2017
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1274 kcal
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Fat: 37.14g | Prot: 62.29g | Carbs: 171.13g.
Breakfast: Kiwi, Pruneau Sec, Datte, Carrefour Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Markal Graines de Chia. Lunch: Ananas, Yoplait Panier de Yoplait 0%, Oeuf, Naturalia Noisettes Décortiquées Bio, Benco Cacao en Poudre, Markal Graines de Chia, Leerdammer Original, Gerblé Pain aux Graines sans Gluten, Dia Jambon de Parme (Prosciutto Di Parma). Dinner: Fleury Michon Blanc de Dinde (40g), La Belle Iloise Toast Chaud Homard, Gerblé Pain aux Graines sans Gluten, Tomates, Yoplait Panier de Yoplait 0%, Pomme. more...
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2239 kcal
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Exercise:
Cooking - 30 minutes, Weight Training (moderate) - 8 minutes, Studying - 6 hours, Reading - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour and 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 52 minutes, Horseback Riding - 1 hour and 5 minutes, Sitting - 4 hours. more...
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Gaining 0.2 kg a Week
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annacomda's Weight History
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