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ich hoffe es geht weiter so
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82.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1073 kcal
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Fat: 34.30g | Prot: 32.67g | Carbs: 166.54g.
Breakfast: Weizenbrötchen, Kaffee. Lunch: Apfelpfannkuchen, Tomatensuppe. Dinner: Gekochtes Ei, Tomaten, Wasa Knäckebrot Mjölk. Snacks/Other: Amicelli Amicelli, Europäische Weintraubensorte, Pom-Bär Original. more...
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Losing 2.1 kg a Week
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schnorra's Weight History
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