Weigh In record (no journal entry) for 07 September 2017
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63.2 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1433 kcal
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Fat: 67.71g | Prot: 93.00g | Carbs: 111.14g.
Breakfast: Citterio Prosciutto, Brie Cheese. Lunch: Bertolli Creamy Alfredo Sauce, Cooked Summer Squash, Open Nature Grilled Chicken Breast Strips. Dinner: It's It It's It, Cauliflower Fried Rice, White Rice, Chicken Drumstick. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
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Gaining 1.1 kg a Week
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moopie321's Weight History
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