555Rachel's Journal, 11 Apr 12

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Weigh In record (no journal entry) for 11 April 2012

69.2 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 11 April 2012:

1695 kcal

Fat: 23.75g | Prot: 48.50g | Carbs: 345.50g. Breakfast: puffins. Lunch: snackwells, calise rolls. Dinner: ham and beans. Snacks/Other: snackwell, puffins. more...

2063 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 7.9 kg a Week

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Comments

Went to McDonalds with the kids on the field trip and DID NOT beg to borrow money to get something bad.

12 Apr 12 by member: 555Rachel

Awesome! That is an accomplishment!

12 Apr 12 by member: jessabridge4444

Hey Jess, I kept getting a message that said "you have one message in your inbox". Sorry it took me until now to find it. Thanks for finding this site. I am enjoying it much more than writing in my book. There are so many buttons to click, it is actually fun. Plus, I think I would have crashed yesterday if I was on my own. Have a great day!

14 Apr 12 by member: 555Rachel


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555Rachel's Journal, 11 Apr 12

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