555Rachel's Journal, 09 Apr 12

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Weigh In record (no journal entry) for 09 April 2012

70.3 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: 100%.

View Diet Calendar, 09 April 2012:

1825 kcal

Fat: 41.50g | Prot: 94.00g | Carbs: 294.00g. Breakfast: puffins. Lunch: tuna and crackers. Dinner: turkey and potatoes. Snacks/Other: puffins, snackwells. more...

2097 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...

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555Rachel's Journal, 09 Apr 12

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555Rachel's Weight History