Weigh In record (no journal entry) for 07 September 2017
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90.2 kg
Lost so far: 1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1740 kcal
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Fat: 81.75g | Prot: 61.30g | Carbs: 186.16g.
Breakfast: San Roque Mollete de Antequera, Tomate Kumato, Aceite de Oliva, Té Verde, Azucarera Azúcar Moreno de Caña Integral, Coren Magro Cocido de Pechuga de Pavo. Lunch: Coca-Cola Coca-Cola Zero, Burger King Patatas Fritas (Medianas), Burger King Whopper. Snacks/Other: Dulcesol Palmeritas. more...
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2576 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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