Merymad's Journal, 07 Sep 17

Weigh In record (no journal entry) for 07 September 2017
90.2 kg Lost so far: 1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
1740 kcal Fat: 81.75g | Prot: 61.30g | Carbs: 186.16g.   Breakfast: San Roque Mollete de Antequera, Tomate Kumato, Aceite de Oliva, Té Verde, Azucarera Azúcar Moreno de Caña Integral, Coren Magro Cocido de Pechuga de Pavo. Lunch: Coca-Cola Coca-Cola Zero, Burger King Patatas Fritas (Medianas), Burger King Whopper. Snacks/Other: Dulcesol Palmeritas. more...
2576 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Merymad's Weight History


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