Weigh In record (no journal entry) for 07 September 2017
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104.4 kg
Lost so far: 19.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1293 kcal
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Fat: 61.83g | Prot: 70.90g | Carbs: 110.85g.
Breakfast: Кофе с Молоком и Сахаром, Избенка Сметана Термостатная 10%, Морозко Блины с Мясом. Lunch: Хлеб Черный, Селедка под Шубой. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Магнит Яблоко. more...
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Gaining 1.1 kg a Week
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opa-nataliya's Weight History
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