Weigh In record (no journal entry) for 11 April 2012
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 27.52g | Prot: 44.57g | Carbs: 66.47g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine roasted chicken with lemon. Snacks/Other: planters honey roast peanuts, 100% Low Sodium Vegetable Juice (5.5 oz). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|