lovies10's Journal, 06 Sep 17

Weigh In record (no journal entry) for 06 September 2017
90.9 kg Lost so far: 0.9 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
826 kcal Fat: 32.30g | Prot: 68.94g | Carbs: 66.16g.   Lunch: MusclePharm Combat Crunch - Birthday Cake. Dinner: Sweet Potato, A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
Losing 6.4 kg a Week



     
 

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lovies10's Weight History


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