Weigh In record (no journal entry) for 06 September 2017
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60.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1111 kcal
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Fat: 37.21g | Prot: 96.81g | Carbs: 92.23g.
Breakfast: Carrefour Discount Chocolat Blanc, Netto Yaourt Nature. Lunch: Mâche, Maïs, Magret de canard au miel et pommes, Pommes de Terre Sautées. Dinner: Le Gaulois Escalope de Dinde, Florette Choux Fleur, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Charles & Alice Compote de Pommes, Biscotte. more...
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Losing 7.7 kg a Week
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steffrite's Weight History
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