sydvicious9127's Journal, 06 Sep 17

Weigh In record (no journal entry) for 06 September 2017
84.8 kg Lost so far: 26.8 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
1881 kcal Fat: 50.19g | Prot: 126.41g | Carbs: 243.75g.   Breakfast: Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Kraft 100% Grated Parmesan Cheese, Parkay Squeeze Vegetable Oil Spread, Light N' Lively Lowfat Cottage Cheese With Calcium, Mueller's Spaghetti Pasta, Butterball 97% Lean Ground Turkey. Snacks/Other: Great Value Green Olives with Pimento, Nature Valley Crunchy Granola Bars - Pecan Crunch, Tuna Sashimi, Chocolate Chip Cookie, Bananas. more...
2066 kcal Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
Losing 0.2 kg a Week

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sydvicious9127's Weight History


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