Weigh In record (no journal entry) for 06 September 2017
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85.4 kg
Lost so far: 34.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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372 kcal
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Fat: 9.50g | Prot: 62.72g | Carbs: 8.23g.
Breakfast: Sargento Ultra Thin Sliced Provolone Cheese, Cooked Egg White, Cabbage, Cherry Tomatoes. Dinner: Cooked Summer Squash (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.3 kg a Week
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LauriSinger's Weight History
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