schnorra's Journal, 06 Sep 17

Hoffentlich gehts weiter so voran.
83.1 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
1124 kcal Fat: 26.34g | Prot: 65.49g | Carbs: 158.10g.   Breakfast: Mischbrot, Kaffee, Marmelade. Lunch: Wilhelm Brandenburg Delikatess Schweinebraten, Nudeln (Gekocht), Bratensoße. Dinner: Wasa Knäckebrot Mjölk, Tomaten, Ei. Snacks/Other: Trauben. more...
2042 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 4.9 kg a Week

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Comments 
Ja das hoffe ich auch👍 Danke 😘😘😘 
06 Sep 17 by member: ernesto.julian

     
 

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