adff's Journal, 06 Sep 17

Weigh In record (no journal entry) for 06 September 2017
58.9 kg Lost so far: 11.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
81 kcal Fat: 0.60g | Prot: 1.90g | Carbs: 15.80g.   Breakfast: Wasa Volkoren Cracker, AH Rijstwafel met Zeezout. more...
Gaining 0.7 kg a Week

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adff's Weight History


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