Weigh In record (no journal entry) for 06 September 2017
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1602 kcal
|
Fat: 61.15g | Prot: 59.33g | Carbs: 228.39g.
Breakfast: Whole Wheat Bread. Lunch: Fried Battered Fish, Whole Wheat Bread, Muesli (Dried Fruit and Nuts). Dinner: Great Value Raisins, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: White Chocolate, White Bread, Whole Wheat Bread. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memeingthroughlife's Weight History
|